The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT Lifestyle, she shares her tips.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

To the rescue: The Women’s Health 7-Day Healthy Eating Reset ... Exclusively for WH+ members, this seven-day meal plan is centered on fresh, nutrient-forward whole foods that will fuel your ...

However, the company is losing money even with the expensive ChatGPT Pro plan. OpenAI is still losing ... the company reportedly projected revenues of $3.7 billion and expenses of $5 billion.

Denise* said she was going to walk 7,000 steps a day every day ... Laurence told me of his plan to lose 40 pounds, he said that he wanted to do it through a change in diet, not with drugs.

But there are several fitness diet that gained traction over the year. Recently, a self proclaimed coach, Nipa Asharam shared how she mimicked a dietary pattern that helped her lose weight.