Feeling stressed? Discover quick relief by massaging specific pressure points that reduce stress, promote relaxation, and ...

With mounting stress and average screen time on the rise, it's no surprise that eye strain and headaches are, too. Thankfully, the best eye massagers can help relieve muscle tension, encourage better ...

Can acupressure help my headache get better? Maybe. Some doctors say these four acupressure points can ease the pain. The first is between your fourth and fifth fingers. Another is at the base of ...

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

For me, the Renpho eye massager is that product. I found this Bluetooth-enabled heating and massaging wonder after shelling ...

If you’ve made a habit of staring at a computer all day, you might be familiar with the dreaded feeling of eye strain — which ...

After years of saying I’d never try it, I saw an acupuncturist for the first time in 2024. After my first session, which I sought out to relieve tension in my back, I was immediately hooked.

The stress we carry is not just in our minds—it’s also trapped in our bodies. Here’s how “tapping” facilitates emotional ...

I get the acupuncture facial, which includes green-tea bags for my eyes, an herb- or lavender-soaked sheet mask, and jade rolling before we get into the body, scar, and facial points. After she ...

SLEEPY EYE — Sleepy Eye’s Landon Wendinger scored 17 points to surpass 1,000 career points on Friday. However, the Rabbits were able to secure a 84-84 win in the Tomahawk-Valley Conference ...

Medication remains a mainstay treatment option, making nondrug alternatives critical to safer practices. New research suggests auricular acupuncture may be one such alternative; specifically needling ...