The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

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And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

In addition to stationary bikes, treadmills and ellipticals, basic fitness equipment ... AHEAD How I picked the best dumbbells | Best fixed dumbbells | Best adjustable dumbbells | How to shop ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

One great feature of these PowerBlocks is that once you're ready to move beyond 50 pounds, you don't have to go out and buy an entirely new set of adjustable dumbbells. The expansion kits allow you to ...

Choosing standard or adjustable dumbbells all comes down to your budget and fitness goals. Adjustable dumbbells allow you to modify the weight for every exercise but are often more expensive than ...

from light exercises to heavier weightlifting. And compared to other adjustable weight systems that top out at around 25 pounds for each dumbbell, you’re given more room to improve with them ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Adjustable dumbbells are an all-in-one strength-training tool. They are designed so you can change ...

Bowflex’s sleek, versatile adjustable dumbbells are your ideal training ... a two-month membership to the JRNY app for on-the-go workouts and goal tracking right from your phone.