Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your ...

Chien. Vests with plenty of adjustable straps are one way to make sure you can get a good fit. Meanwhile, when it comes to weight, you don’t want to go too heavy, says Dr. Chien. Not only can it ...

From SAS badasses to WH team members and Gemma Atkinson in her home gym, weighted vests are a versatile piece of gym equipment loved by many across the fit-sphere. Pretty 'does what it says on the ...

Strength training has become a big part of my life over the last couple of years, and a weighted vest and a pair of ankle weights have become my go-to on days when I can't get to the gym.

Users have also commended the vests for being incredibly adjustable, with elastic straps and bands that hold the frame firmly but comfortably, regardless of the wearer's height, inseam, or body size.

Chien. Vests with plenty of adjustable straps are one way to make sure you can get a good fit. Meanwhile, when it comes to weight, you don’t want to go too heavy, says Dr. Chien. Not only can it ...