The pudding is easy to prepare; just mix chia seeds with your choice of milk or yogurt and let it sit overnight. You can customize it with fruits, nuts, or honey for added flavor and nutrients. Grind ...

Ketia Osibogun's 136 lbs transformation is a reminder that anyone can lose weight if they are meticulous. Read about the tips ...

Combine with leafy greens, nuts, and a light vinaigrette for a balanced, weight-loss-friendly meal. Pair grapes with low-fat ...

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Fitness coach Ashley shares an effective cardio routine designed to transform your body and accelerate fat loss. Check out her fitness tips for optimal results!

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Alia Bhatt reflects on her long-standing collaboration with designer Sabyasachi on his 25th anniversary. She highlights his dedication to preserving Indian craftsmanship and culture. Alia recalls ...

Alia Bhatt walks in an original Sabya saree with a golden bejeweled blouse exuding high poise and elegance. (Image Credits: Instagram) Bollywood is celebrating India’s most iconic fashion ...

Polycystic Ovary Syndrome (PCOS) is an extremely common hormonal condition that women deal with. It may cause irregular periods, excess body hair, facial hair, infertility, weight gain. Losing ...

Pranjal Pandey, a nutritionist who lost 86 kg, shares 7 simple diet tips that helped her achieve her weight loss goals. Here's how to eat for lasting results.

Alia Bhatt rides a jet ski, gives a glimpse of her vacation workout in the new photo dump from her relaxing yet adventurous getaway in Thailand. Alia Bhatt is back with another picture-perfect ...