Loved by celebrities like Davina McCall and many on the WH team, weighted vests are a versatile bit of kit to test your strength and cardio fitness.

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

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So, shoring up bone health is a nonnegotiable—and a weighted vest just might be the tool you didn’t know you needed to do it. Weighted vests are gaining popularity as a low-impact tool for ...

Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential strategy for improving fitness and health.

As all fitness trends recycle, wearing weighted vests during exercise is making a comeback—but are they worth the hype? An exercise science professor provides his thoughts in a post on The ...

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Weighted vests have become a popular addition to fitness routines, especially for women who want to enhance their workouts. These versatile tools can elevate your training by increasing resistance, ...

Weighted vests can help people enjoy the best training benefits during workouts. Weighted vest workouts can help people, especially sportsmen, train intensively without spending hours training. From ...

I love a fitness challenge, so when I was offered the chance to test out a weighted vest I thought it would be a great way to start the new year. As the name suggests, a weighted vest is a gilet-style ...