Research highlights that reappraisal—reframing a situation—can be a far more effective approach to anger management in leadership ... By contrast, reappraisal techniques, which involve ...

Q: I’ve taken anger management classes, and read anger books, and still impulsively say all the wrong things when I get mad. Do you have any tools you teach clients to deal with their anger better?

"I received a call from a producer," Kelly Gorsky, a specialist in therapy, psychology and anger management, told Fox News Digital. "He said, ‘I have a complicated situation, a complicated ...

Do anger issues get the best of you? Everyone experiences occasional bouts of frustration, anger, and even rage. The ability to recognize and control anger when it emerges is a key skill for ...

A healthy way to manage anger involves pressing pause and reflecting on what you're thinking and feeling, while immediately reacting is a sign of unhealthy anger management. The higher a person's ...

Stoics are not alone in their aversion to anger. Society in general takes a dim view of it, which is why anger management has become such a thriving industry. In some countries, courts send offenders ...

Certainly, learning specific anger management strategies can help address such reactions. So much of how well we adapt to change requires resilience throughout our life. Drawing on and developing ...