Background: Relaxation training is a common treatment for ... relaxation techniques represent one of the most used approach in anxiety management worldwide, both as a stand-alone treatment or ...
Explore the EACC's line-up of stress management programs including a variety of classes ... extensive database of community and online resources and the SMILE resilience-training program. The EACC ...
Below are some common responses to stress and anxiety. Stress management is a personal journey. What works for one person may not work for another. As you try different approaches, it is important to ...
Describes the nature of a clinical study. Types include: Observational study — observes people and measures outcomes without affecting results. Interventional study (clinical trial) — studies new ...
A Study of the Effectiveness of the SMART Program Stress Management Training for Public School Staff
The purpose of this study is to investigate the outcomes of the Stress Management and Resiliency Training (SMART) program among Public School staff in 2 communities in Minnesota. Feasibility of a ...
Provide resources like mental health support and stress management training. Foster positivity by recognizing achievements, promoting breaks, and organizing team-building activities. Lead by ...
Unlike generalist providers, our therapists have specialized training in CBT, ACT, and anxiety & related disorders. CSAM Team: Director Dr. Jill Stoddard, Associate Director Dr. Michelle Lopez ...
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