Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

According to the ASPCA, regular care for a pet — food, toys, insurance and grooming — averages $1,391 a year for a dog and $1,149 for a cat. That doesn't include one-off costs, like spaying or ...

If you’re thinking about installing a garden room this year then read on as we’ve got the lowdown from Summerhouse24, one of ...

Invest in your fitness and stay active with the best treadmill machine for home use that can be used for running, walking, ...

We sat down with Douglas Costa to discuss his training plan, life in Australia and his final goals before retirement ...

Here are 9 things you need to consider before bringing a new pet home: ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...