That you can do it almost anywhere—yes, even without a bar. Here are the best at-home barre workouts to sweat and move when you want: There's a lot of new lingo to learn when you step in the studio.

For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...

I just got my hands on the new Samsung Galaxy Fit3, a sleek and diminutive fitness tracker loaded with high-end features and ...

That’s why our Everyday Athletes have been at the core of our fitness content for years: We want you to see yourselves on the ...

Through the highs and lows of life, books have been my refuge, guide and faithful friends. Here are some titles to soothe ...