Examples of low carb snacks include hard-boiled eggs, crustless quiche, vegetable sticks with a bean-based dip, and nuts. Planning and preparing snacks is a good way to avoid reaching for carb ...

All 67 people on board the two aircraft were killed. The BBC's Analysis Editor Ros Atkins looks at some of the unanswered questions about how this could possibly have happened Produced by ...

Carb counting is a way of potentially predicting the effects of different foods and drinks on blood sugar. Some people with diabetes use carb counting to guide them in dosing their insulin. Share ...