Smoothies can go from good to great based on the liquid that you use to blend them. For a sweet, fruity twist, consider ...

Magnesium is essential for various body functions. Here are 10 magnesium-rich foods to incorporate into your diet for better ...

Avocado toast with salmon and arugula is a ... your morning routine as streamlined as possible. A carrot and ginger smoothie is packed with vitamins and flavor. Carrot and ginger may sound like ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.