Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

The side effects of exercise include improved mood, blood pressure, weight control, bone density, endurance, strength, and sleep. Pain relief through physical therapy is based on ... Dangerfield work ...

If you are having balance issues or difficulty with functional mobility, your physical therapist is the perfect person to assess your condition. But how does your PT measure your functional ...

Hartley, a University of Miami professor of physical therapy specializing in geriatrics ... At the kitchen counter, take a ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

Incorporating safe balance training to a program is essential,” said ... Promising review: "I bought these bands to do ...

balance and coordination. And planning. “It sounds simple getting up from a lying position on the floor to stand," Herr said. "But it's a great exercise for all age groups." Earhart estimated that ...

A new study published recently in the Physical Therapy & Rehabilitation Journal followed just over 200 adults recovering from mild traumatic brain injuries, or concussions, who were within two to 12 ...