Considered one of the most acclaimed dance companies in the world, many Chicagoans are already looking forward to the Alvin ...

I’ve always dreaded cardio—the thought of slogging through a treadmill session isn’t my idea of fun. But then I found ...

First State Ballet Theatre has sashayed their way down to Whitehall to connect with even more students at their newest ...

Jessica Shaw's hip-hop dance workout, "Sweat with Jess," is a transformative space for women to rediscover themselves, ...

One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may ...

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

The Fred Astaire Dance Studio is celebrating the opening of its newest location in Bellaire with an official grand opening ...

GenS Life was a part of the esteemed Kala Ghoda Arts Festival 2025, showcasing an inspiring opening act on January 30th and ...

Newly opened studio in Hackettstown offers classes for all ages and abilities, led by certified dance instructors Kellie ...

Michelle N. Gibson, professor of practice in Meadows’ Division of Dance and professional choreographer, traveled with eight B ...

Jodi Bryant talks with an inspiring Northland woman whose humble Kaikohe beginnings as a teen mum didn’t stop her from being ...

Performers from an award-winning Hampshire dance school wowed residents of a Winchester care home with a vintage afternoon tea show.