As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises.
ALTOONA, Pa. (WTAJ) — Groove Fitness launched a new non-profit organization to help give back to the community. The Groove Foundation started its first 501c3 non-profit fundraising event Saturday and ...
Montgomery Mayor Steven Reed will talk about his goals and vision for the city at the annual address. January is Human Trafficking Awareness Month, and statistics say there are thousands of victims in ...
Flash Fitness offers a wide range of dance fitness forms with certified trainers. Whether it's Bachata, Contemporary, Hip Hop, Ballet, or Salsa, these classes are designed to be fun while keeping ...