Dan sets three Guinness World Records, lifting a 93.71 kg barbell on a unicycle, completing a push press on a balance board, ...

Some of Walmart's best discounts are on fitness gear, including this 2-in-1 adjustable weight set that's been selling like ...

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Cheaper passive funds at one end of the market and alternative assets at the other echo the revolution in equities ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

While many local Little League baseball and softball teams have registration open through January, a few others are open longer.

Say goodbye to restrictive meal plans and hello to a life of sustainable, empowering habits. Say goodbye to restrictive diets and hello to ...

Knife sets supply some of the most essential tools to a home kitchen—after all, it’s near-impossible to make meals without a few sharp blades to chop vegetables, slice meat and mince herbs.

Golden Era bodybuilder Robby Robinson goes through his top exercises for each body part and gives insight into each selection.

These eight lower-body exercises test your strength, stability, and endurance. Master them to build serious power and muscle.

“Most people prefer to end their session with isolation exercises, like bicep curls, which don’t require as much energy ...