Pittston Area won two straight matches in the District 2 Class 3A Dual Meet Wrestling Championships, but the second-seeded ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

Delaware Valley joined three Wyoming Valley Conference teams – all seeded higher – at Pittston Area for two rounds of the District 2 Class 3A Dual Meet Wrestling Championships on Wednesday night.

ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...

This Pilates flow combines core-strengthening, glute activation, and upper-body toning using light weights. Starting with a ...

If you’re jumping back into exercise after a long break or injury, or simply want to switch up your training style, Pilates ...

Two-time defending champion Honesdale is the top seed in AA at this year's District 2 Duals. Paupack is also seeded No. 1 and ...

The District 2 team wrestling championships begin Wednesday at four locations. Top-seeded Honesdale and second-seeded Dallas will host quarterfinal and semifinal matches in Class 2A. Top-seeded ...