The 'Blue Zones' diet is based on the eating habits of those living in five different regions around the world where people ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Getting out of the house was a simple way to build a new routine, and running became my way to de-stress," she noted. This ...

The joy of motherhood is unlike any other. But, it brings along several responsibilities and a wave of mixed emotions. So, ...

The former Corrie actor, 40, has been keeping Instagram followers up to date his opinions on villa shenanigans and has now ...