Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Dr Aseem Malhotra has introduced a Metabolic Reset diet to help tackle diabetes and high blood pressure. The plan emphasizes ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

The 'Blue Zones' diet is based on the eating habits of those living in five different regions around the world where people ...

The Watercress Soup Diet is not difficult, but you must follow it accurately to get results. During the first week of the diet you can eat as much watercress soup as you want, at any time of the ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller ... They can help you explore other options and find a plan that works best for your individual needs. A GERD-friendly ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

Sophie Morris tried biohacking - changing her diet, checking her blood, and taking supplements to keep the ravages of time at ...

Getting out of the house was a simple way to build a new routine, and running became my way to de-stress," she noted. This ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...