Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Dr Aseem Malhotra has introduced a Metabolic Reset diet to help tackle diabetes and high blood pressure. The plan emphasizes ...

According to Katrina Kaif's nutritionist, the actor follows a simple yet effective diet plan that includes two meals a day and ‘ghar ka khaana (homemade food)’.

However, something that is crucial to remember is that changes to your health take time. According to the Massachusetts General Hospital, if you’re looking to make changes to your diet, start with ...

Men, your fertility is at risk! Discover the shocking truth about sperm health and lifestyle tips, along with diet plan, to boost it today. Male fertility is declining worldwide—Here's what you ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

In this guide, we’ll provide you with a 7-day protein diet plan for weight loss with simple meal ideas, prep hacks, and the tools you need to make weight loss feel like a walk in the park. Why Choose ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

The 'Blue Zones' diet is based on the eating habits of those living in five different regions around the world where people ...