Beans are a pantry superhero, versatile, nutritious, and downright delicious! Craving smoky, spicy, or hearty flavors? T ...

Violet Witchel of Dense Bean Salad fame shared an exclusive twist on the internet-famous dish with PEOPLE Violet Witchel/TikTok; Fred Hardy II TikTok users know and love the multi-colored ...

TikTok users know and love the multi-colored smorgasbords that are dense bean salads. The dish — a conglomerate of different canned beans, chopped deli meats, drizzles of this and that and other nutty ...

When it comes to Iftar meals during Ramadan, finding something refreshing, satisfying, and a little indulgent can make all ...

Cook up Potato and Bacon Hash with cheesy baked beans, roast Cannellini beans for a snack or make burgers out of black beans.

It’s no surprise, then, that some protein-dense foods made University of Virginia alumna and Washington Post food editor ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Today, we’re excited to share a collection of incredible copycat recipes that let you recreate the magic of dining out ...

The first time I dined at Albi, chef Michael Rafidi s rousing party of a restaurant in Washington s Navy Yard neighborhood, I ...

Registered dietitians share their favorite high-protein meals to prep ahead of time for satisfying and quick meals to grab on the go.

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

This healthy bean stew is quick to put together, packed with protein and easy to assemble from storecupboard ingredients and fresh vegetables. Each serving provides 298 kcal, 12g protein ...