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Why: This compound exercise isn't just for the barbell. You'll hone your hip hinge using a kettlebell to deadlift, which can be a great reason for a beginner to add the movement to their routine.

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Beckwith agrees, noting that not every wall Pilates video will be suitable for beginners. “The internet is a wild place and there are some crazy exercises out there," the expert highlights.

Because we’ve flown so many drones, we know what makes a good option for beginners. The best drones for first-time pilots should be fun to use, easy to fly and capable of sharp aerial images.