Obi Vincent on MSN19 小时
ULTIMATE FULL BODY KETTLEBELL WORKOUT (Beginners and Advanced)
This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for ...
Obi Vincent on MSN19 小时
THE PERFECT FULL BODY KETTLEBELL WORKOUT (Beginners and Advanced)
This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for Advanced and Beginners and can be done at home, at the gym or outdoors. there are ...
Expat Living Singapore18 小时
Is BFT – Body Fit Training worth a try?
Body Fit Training or BFT is a great way to get fit. We take a look at this weightlift training method and offer a personal ...