Yoga with Kassandra on MSN13 小时
Morning Yoga with Kassandra – 15-Minute Full Body Flow
Good morning everyone, welcome to my channel! I'm going to take you through an energizing 15 minute morning yoga stretch to help wake you up and set your intention for the day. This vinyasa practice ...
来自MSN13 小时
A yoga instructor says this 15-minute full-body stretch can soothe tight muscles—all you ...
Most physical yoga sessions involve a mat and sometimes props like blocks, bolsters or straps for extra support. But when ...