Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

Eleven-year-old Aubree Stuczynski of Dunkirk set the New York state bench press record for the 56kg weight class (123 pounds) during her first meet in Cleveland, Ohio, last year with a mark of 30kg, ...

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Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

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A five-judge bench of the Delhi High Court recently set aside the guidelines issued by a three-Judge Bench in 2020 for assessment and payment of victim compensation by trial courts under Section 357 ...

Trendon Watford is nearing a return from an extended absence for the struggling Brooklyn Nets. After he missed the last six weeks due to a hamstring injury, the Nets expect the 24-year-old to suit ...

Knife sets supply some of the most essential tools to a home kitchen—after all, it’s near-impossible to make meals without a few sharp blades to chop vegetables, slice meat and mince herbs.