Here are the best brain exercises to improve memory in seniors. Completing logic puzzles can help seniors regain and maintain cognitive skills that require them to think unconventionally.

(Image via Getty) It's also important for seniors to gradually increase the intensity of their workouts to continue seeing the benefits. "When you're doing exercises, they have to be somewhat ...

We kind of peak in our 30s and 40s, and then with the natural process, we start to lose muscle mass, we start to lose efficiency, we start to lose brain matter ... It's also important for seniors to ...

Among these, brain exercises have received increasing attention. But can these activities stave off dementia? We contacted our expert, Dr Shrey Kumar Srivastav, Senior Consultant and General ...

Seniors think best if a home is kept between 68 and 75 degrees Inability to pay attention doubles if the temperature is 7 degrees hotter or colder Climate change could affect the brain health of ...