VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

Movement is key in helping to control symptoms of Parkinson’s disease (PD). To help promote the benefits of cycling as it ...

LiveWire Group, Inc. ("LiveWire" or the "Company") (NYSE: LVWR) today reported fourth quarter and full year 2024 results. "In 2024, we undertook several initiatives to ...

Fitness clothing should be both comfortable and stylish. From workout wear to ready-to-wear, find everyday wardrobe staples for every activity.

Whether you're training for half marathons or taking part in your local parkrun, you'll find your perfect pair in this ...

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

From strong-and-stable lifters to lighter trainers for HIIT workouts, here's our pick of the best gym shoes for 2025 The post ...

Yes, even when it's freezing out. "In Finland, walking to work, the store and during leisure time is a year-round activity, ...

The former heptathlete talks to Lauren Taylor about fitness motivation, listening to your body and being kind to yourself.

Valentine's Day shopping for your wife should be easy. You've known her forever. You hear her talk about her interests on a daily basis. But finding something to showcase how much ...

Seeing more and more people interested in prioritizing fitness is refreshing, and this new study gives us another reason to ...