The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in Weatherford, recently learned its home along Interstate 20 is to be sold. "We've ...

This Is the Exact Workout Routine I Swear By' Expert Advice. As a health coach, Zona is here to share her words of wisdom for f ...

Compare costs, coverage, customer satisfaction, and more for the best health insurance companies in Florida. Expert picks include Aetna and Blue Cross Blue Shield.

Former head coach Creighton Reed will be leaving his position after one season with the Islanders where the team went 2-7.

Grand Island Senior High will have a new head football coach next season. Per a release Creighton Reed will be leaving his ...

Grand Island Senior High will have a new head football coach next season. Per a release Creighton Reed will be leaving his ...

A study finds that kettlebell training can reduce inflammation and increase muscle strength in adults aged 60-80, even those without prior exercise experience. The 12-month "Strength after Sixty" ...

WASHINGTON — Senior officials from President ... for information across the government on ongoing programs and sharing briefings on the top five to 10 most pressing issues at each agency.

14, 2025. (AP Photo/Jon Elswick) WASHINGTON (AP) — Senior officials from President-elect Donald Trump’s administration, including the majority of his designated Cabinet nominees, were at the White ...

The Johnson County Board of Commissioners announced Thursday the expansion of the Johnson County Senior and Disabled Veteran Property Tax Relief program, which is in its second year. The Board of ...

“The risk of being unfit far exceeds the risks of carrying some extra pounds,” Siddhartha Angadi, PhD, senior author of ... and people may abandon exercise programs simply because they do ...

Even if you’re doing plenty of core exercises, your body will still pull from all its fat reserves for energy, not just from any belly fat. The best way to lose and keep off belly fat is by ...