Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

From star-studded culinary events to decadent tastings, here’s our complete guide to The Food Network South Beach Wine & Food ...

Moderate wine drinking lowers heart disease risk, particularly on a Mediterranean diet, says a study from the European Heart ...

Fall in love with these Valentine's Day food deals. The post The Best Valentine’s Day Food Deals At Restaurants & Fast Food Chains first appeared on Spoon University.

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

Wow her with these sweet-as-can-be finds — from a custom print of your wedding venue to Kate Spade heart studs.