Hosted on MSN1mon
10 Best Jump Rope Workouts for Weight Loss
Whether you're a beginner or a seasoned athlete, there are numerous jump rope exercises to suit your fitness level and goals. Below are 10 of the best jump rope workouts I recommend for weight ...
Women's Health1mon
Why you need to add jump rope workouts to your routine
Ready to jump into the trend? Learn more about the benefits of the best jump rope workouts below. Fitting in a long workout before hitting the office can be a challenge. Jump roping makes for ...
The New York Times2d
Rope-Skipping Pro Uses Jump Rope in Icy Pond Rescue
David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to rescue a teenager who had fallen through an icy pond. By Tim Balk It ...
Yahoo Style UK2mon
Hop to it! Discover the best jump rope for 2025, according to a personal trainer.
Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and reviewed by a personal trainer. HOME MAIL ...
KFDI4d
JJ’s That’s Awesome: Double Dutch Jump Rope Saves Lives
Share on Facebook Share on Twitter Today, the AWESOME is in Westfield, Indiana. David Fisher is a professional jump roper. He ...