"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

Black pepper a common kitchen spice offers quick natural relief for headaches coughs and colds with easy remedies ...

While blowing your nose is a common way to help clear nasal ... your congestion. Be sure to consult your physician before experimenting with new methods to ensure you use what’s best for you.

“These medicines are by far the most effective daily treatment for nasal congestion and stuffiness,” Schroer said. “The biggest issue is they’re not great when used on an as-needed basis.

When a cold strikes, you want fast, effective relief. And while grabbing the first over-the-counter cold medication seems ...

The use of aromatic compounds, in conjunction with decongestants, has gained popularity in helping to provide relief from nasal congestion and associated symptoms. “Nasal congestion arises from ...

While blowing your nose is a common way to help clear nasal ... your congestion. Be sure to consult your physician before experimenting with new methods to ensure you use what’s best for you.