Bread companies have capitalized on consumers' appetite for healthy food by adding a lot of marketing jargon. One to watch ...

but two of the most common types are white bread and whole wheat bread. While they are both made from grains, there are key health differences between the two types of bread due to the way that ...

Is whole wheat bread actually healthier?Here’s what experts say. Each whole grain contains varying nutrients that may be uniquely beneficial depending on what your health goal looks like.