There's more to the difference between white and wheat bread than their appearance. The scientific distinction is in their ...

Portland is awash with stellar bakeries, yet each manages to bring its own spin on classic, beloved pastries. At Tabor Bread, ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

Rye bread is a fiber powerhouse. One slice can pack up to five grams of fiber, that's roughly 20% of your daily needs in one ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

While ultra-processed foods have been linked to chronic diseases, some of these products still offer health benefits. Here ...

Spend less time cooking with these highly-rated 30-minute dinner recipes, like one-pot orzo and roasted salmon, all made with ...

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

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