But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

X Super Bowl Champion and NFL Legend Ed McCaffrey is expanding his food empire with the launch of McCaffrey Protein Bites, on sale nationwide at Monday, February 3. McCaffrey Protein Bites will ...

THE health food trends predicted for 2025 include gut products, milk and yoghurt alternatives and protein bars. Around a ...

An expert has weighed in on a “controversy” that divides many people in the fitness industry. Warrior’s sports nutritionist ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

How are those New Year's resolutions going? Still going to the gym? Working out at home? Keeping active? If you need a little ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

The one single thing all of us can agree upon: chocolate cake makes everything better. Whether one is celebrating something, ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Whipping up this casserole is quicker and easier than snagging a booth at my hometown Olive Garden after 5 p.m.

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Vanilla Cake is the most delicious, moist, and buttery diabetic-friendly ...

She's known for her trademark kooky personality so it's only natural that Claudia Winkleman had a birthday cake to match. The presenter turned 53 this week and to celebrate she posted a video of ...