Shilpa Shetty's latest Instagram post highlights the benefits of doing a Bosu Ball workout to enhance balance, core strength, and flexibility.

Actress Shilpa Shetty Kundra has shared a motivating workout video to kickstart the week, showcasing how to achieve balance ...

Since the Bosu ball workout encourages a fuller range of motion through stretches and movements it increases flexibility. You can incorporate the exercise into lunges or squats to generate better ...

Shilpa Shetty shares seven engaging and effective workouts aimed at women over 40 to improve flexibility, strength, balance, ...

President John Dramani Mahama has appointed an eight-member committee to organise the National Education Forum .

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The Member of Parliament for Builsa South, Dr. Clement Abas Apaak says President John Mahama’s move for National Education ...

President John Dramani Mahama has appointed an eight-member committee to organise the National Education Forum, fulfilling ...

President John Dramani Mahama has set up an eight-member committee to spearhead the National Education Forum, a platform to ...

President John Mahama has appointed an eight-member committee to organise the National Education Forum. This was communicated ...

President John Dramani Mahama has appointed an Eight-Member Committee to organise the National Education Forum, fulfilling ...

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