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It’ll target all your major muscle groups from head to toe, whilst accelerating fat burn too. All you need is a pair of dumbbells or a kettlebell. The bulk of this workout is made up of supersets, but ...

All you need to do the workout are dumbbells — Boley is using 15lbs weights, but if you have a set of the best adjustable dumbbells you can quickly change the weight to suit each exercise.

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Get a good night's rest with the added flexibility of an adjustable bed. Here are the best options -- tested by CNET’s sleep experts. McKenzie, a Certified Sleep Science Coach and proclaimed ...