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The upright exercise bike is surprisingly modular, and its magnetic resistance system allows you to get a whole-body workout without making excessive noise. The big front wheels make it easy to move ...

Like the kettlebell above, the Bowflex dumbbells adjust to meet the needs of everyone in your home. They can be as light as ...

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I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

One great feature of these PowerBlocks is that once you're ready to move beyond 50 pounds, you don't have to go out and buy an entirely new set of adjustable dumbbells. The expansion kits allow you to ...

Not only is it much harder (but definitely not impossible) to talk yourself into skipping your workout, but you may also save ...

Work out every major muscle group with the BowFlex Xtreme 2 SE, which offers more than 70 different strength-building exercises in one compact piece of equipment. It has up to 210 pounds of Power ...

BowFlex, NordicTrack, Peloton, Tonal, and other exercise brands could be sharing health and fitness information that you'd ...

The set even comes with a two-month membership to the JRNY app for on-the-go workouts and goal tracking right from your phone. Customers say Bowflex Dumbbells are an incredible investment and ...