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Like the kettlebell above, the Bowflex dumbbells adjust to meet the needs of everyone in your home. They can be as light as ...

Fitness companies such as NordicTrack, Peloton, and Tonal collect and might share information you'd rather keep private, a ...

This set of Bowflex dumbbells is a no-muss, no-fuss solution that gives you excellent flexibility to try all kinds of workouts, from light exercises to heavier weightlifting. And compared to other ...

Not only is it much harder (but definitely not impossible) to talk yourself into skipping your workout, but you may also save ...

Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking ...

A weight bench offers stability and versatility for different types of workouts in your routine. With so many options on ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...