To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

Fitness companies such as NordicTrack, Peloton, and Tonal collect and might share information you'd rather keep private, a ...

Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking ...

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

Like the kettlebell above, the Bowflex dumbbells adjust to meet the needs of everyone in your home. They can be as light as ...