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I first started boxing in 2013 when I wanted to add a new form of cardio to my workouts at the gym. However, life got in the way, and I lost consistency for a few years. Last year, I wanted to get ...

Here, you can engage in carefully curated and beginner-friendly programs in boxing, Muay Thai (which is what OS is predominantly known for), Brazilian Jiu-Jitsu, as well as modern mixed martial arts ...