Can depriving yourself of stimuli that bring you pleasure – from alcohol to social media – break the cycle of craving and ...

By recognizing these silent saboteurs and adopting proactive strategies, individuals can protect their brain and support ...

On top of rewiring our brain’s reward pathways, taking a temporary break from social media can make us more aware of our relationship with social media platforms. “We can use this time to take ...

Learning a new skill or doing mentally stimulating activities can help protect your brain from dementia. (Getty Creative) ...

Mental health days are becoming a hot topic at work, almost like a new kind of lunch break. People are talking about them ...

AI Innovation Unlocks Non-Surgical Way to Detect Brain Cancer Spread Jan. 14, 2025 — Researchers have developed an artificial intelligence (AI) model to detect the spread of metastatic brain ...

According to recent research, certain sedentary activities may be more beneficial for brain health than others. The study, which was published in The Journals of Gerontology, compared how ...

Funding This research was supported by the Research University’s individual grant (1001/PPSP/812149) from the Universiti Sains Malaysia. Besides, the Brain Breaks videos were supplied by the GCH ...

Need some good ideas to keep your kids entertained during winter break? Judy Cohen with Lakeside Education Services joins FOX6 WakeUp with some ideas.

On Inauguration Day, challenge yourself to greet others in a friendly way. “Forming a smile expression makes you more poised ...

Reflect is a Learning Accelerator that offers quick check-ins, age-appropriate reflections, intentional brain breaks, and actionable data in the Reflect web app or Microsoft 365 learning apps.