Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

Indoor cycling during a cold wave can stimulate the brain, improve mood and reduce stress. This aerobic exercise boosts ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Exercise increases blood flow to the brain, improving memory and cognitive function. It also helps reduce the risk of ...

Alzheimer’s disease has limited drug to slow down the progression, but regular exercise helps to reduce risk significantly.

In conclusion, preventing dementia after 50 is about adopting a brain-healthy lifestyle. Regular exercise, a nutritious diet, ...

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

Niger State Governor, Mohammed Umaru Bago has commended the medical team at the Ibrahim Badamasi Babangida Specialist ...

Blackcurrant seed oil might not directly improve focus, but it can indirectly help by fostering better sleep patterns. Its ...

In a groundbreaking revelation, Stanford’s top neuroscientist, Dr. Andrew Huberman, has announced a critical finding: ...

With winter comes the dreaded “Winter Blues.”For millions of Americans, the colder months bring more than just chilly weather ...