Here are 7 of the best gym exercises specifically aimed at reducing chest fat by building muscle in the chest area.

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Ferraris, Randy Flagler as Harold Capp, Taylor Kinney as Kelly Severide — (Photo by: Peter Gordon/NBC via Getty Images) A crossover between NBC’s Chicago-based first responder dramas has long ...

On the second day, Vidyut Jammwal performs exercises like incline bench press, rope, pushdowns, barbell bench press, cable crossovers, and triceps kickbacks. Vidyut does three sets with 10 ...

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