97% milk samples found adulterated in this state: 6 smart ways to check milk purity at home
A recent investigation in Rajasthan revealed that 97% of milk samples are adulterated, with 50-75% water being the main ...
Verywell Health on MSN9 小时
What Happens to Your Body When You Drink Almond Milk Daily
Medically reviewed by Jamie Johnson, RDN Almond milk is a dairy-free, lactose-free milk that comes from almonds (hence the ...
These Cheese Are Healthy & Delicious; 9 Cheese You Can Enjoy Guilt-Free
Cottage cheese is low in calories and high in protein, making it a great choice for weight management and muscle recovery. In ...
Health on MSN17 小时
Skyr vs. Greek Yogurt: Which Offers More Protein and Health Benefits?
Medically reviewed by Maggie Moon, MS, RD Greek yogurt and Icelandic yogurt, or skyr, are similar in many ways. Both are excellent sources of gut-friendly probiotics, protein, and essential nutrients ...