“Calisthenics can be really beneficial for people who may be inexperienced in weightlifting and may feel intimidated to go to ...

As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

Calisthenics are making a big comeback in workouts around the world ... Calisthenics vs. weight training When you do calisthenics, you use the weight of your own body for resistance.