Discover effective strategies for employers to provide mental health support for employees with cancer and manage rising healthcare costs. As healthcare costs rise and pressure mounts to improve ...
Classical music has been scientifically shown to help reduce stress. Unwind with some of the best pieces of relaxing classical music. Listening to classical music has been shown to lower blood ...
Playing calming music at dinner time can stop you from wolfing down your food, a study has suggested. Individuals eat quicker and take fewer bites when faster-tempo music is playing in the ...
The initial spark that showed Calm co-founders Alex Tew and Michael Acton Smith there was a market for meditation was rather simple. Tew, who had become a minor internet celebrity for the Million ...
And in moments like this, it is good to turn to our favorite music to calm our nerves ... dreamy melodies with heavy guitar riffs, and you'd get a shoegaze classic like "Hazel Would," originally ...
The charity’s new campaign, This is Not a Drill, blends hard truths and humour to draw attention to the mental health crisis among young people Suicide prevention charity CALM has launched a new ...