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Which hex dumbbell sets are best? There are more options than ever when it comes to working out and being able to get in your workout at home is becoming increasingly popular because it’s so ...

Krissy has spent her career creating content and working at brands in the publishing industry. Before Southern Living, Krissy held various editorial positions at brands including Family Circle, Quick ...

Loading Suggestions... Lifelong Hex Dumbbells a durable, rubber-coated cast iron dumbbells with an ergonomic grip and hexagonal design to prevent rolling. This home gym equipment is compact and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

But what if we told you it's possible to carve out a part-time iron paradise without giving up your garage by investing in a pair of adjustable dumbbells instead?

A rocket scientist from the University of Oxford has invented a new type of cast iron pan using thermodynamics that could persuade home cooks away from their Le Creuset. The enamelled cast iron ...

When done with good form, dumbbell exercises are among the simplest and best weight exercises we can do for our bodies.   Strength training for beginners: a complete guide 11 best adjustable ...