There are two big buzzwords in beauty these days: inflammaging and reverse aging.

This article explores how enjoying fruits can keep you young from the inside out. Fruits are rich in antioxidants, including ...

Your body is a collection of cells carrying thousands of genetic mistakes accrued over a lifetime—many harmless, some bad and ...

Social and psychological stress could accelerate aging, according to a recent study. Researchers have discovered common ...

Explore the benefits of brown fat for exercise performance and healthy aging. Learn how this unique fat tissue can help you ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists ...

Many people are in denial about what their arteries look like, but it’s hard to be in denial about what your skin looks like.