We may earn an affiliate commission from links. “The best way to prevent neck wrinkles is a good daily skin care regimen, including sunscreen of at least 30 SPF, hydration, a healthy balanced ...
stretch a range of muscles around the shoulder joint including the latissimus dorsi in the back and pectorals in the chest, and it provides decompression of the spine too. “During the day we ...
Elon Musk recently had a necessary neck surgery due to a persistent injury ... Also, chiropractic adjustments will help to stretch the muscles, taking pressure off the nerves, hopefully relieving ...
We’ve all heard of procrastination—the art of putting off until tomorrow (or next year) what could be done today. But have you met its hyper-enthusiastic cousin, pre-crastination? Instead of ...
Roughly two women in Britain every day die from cervical cancer, which famously killed TV personality Jade Goody at the age of just 27. The disease is often called a 'silent killer' because its ...
A new approach to treating cervical cancer could help people with locally advanced cervical cancer live longer. This includes cancers that have spread beyond the cervix, but have not yet spread to ...
Today, I'll share ten essential stretches that can help you maintain your mobility and independence. After 50, our bodies undergo natural changes that make flexibility training crucial. Our muscles ...
It shortens and tightens muscles in the neck, which can lead to pain and cause tension headaches. Do these exercises to help stretch and strengthen the muscles that support your head and neck.