Fit Generations: Taking place every Thursday at Elland Road from 10am to 10.45am. These sessions are free for participants to attend, and involve a variety of chair-based exercises for the older ...

Carrie Underwood probably had a vision of how her version of “America the Beautiful” would be received after accepting Donald ...

Congressman Ronny Jackson was named Co-Chair of the Congressional Israel Allies Caucus Tuesday. Jackson released a statement ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

So getting out of a chair for many people as we age can get more and more difficult. But there's a simple trick that we're ...

"Just being steady and consistent is important," she said. "Exercise is medicine. It helps with our mobility; it keeps us young. It's an antidepressant. It helps with our heart health. It's a great ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Given the long periods of time one can spend in front of a screen – especially if your gaming skills are as atrocious as mine – it’s clearly important to find the best gaming chair.

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...

Two Strength Training Workouts On One DVD - This Cathe strength & toning ... that fit your busy schedule Bonus Abs - Includes a core workout bonus ab workout that will strengthen and tone your ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

like an exercise ball or kneeling chair (both of which appear below), because the more variety you have, the more likely you will decrease the chances of repetitive stress injuries, he explains.